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Whether you are experiencing difficulties in your relationship, with your family, at your workplace or in the way you relate to yourself, psychotherapy can support you to live a fuller life.

Irene offers Integrative Attachment Therapy, a model that can help you with attachment disturbances

I am Irene, founder of Numina Clinic and psychotherapist now practising in Integrative Psychology. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in practising and teaching yoga and bodywork. I work with awareness of both body and mind to support you in achieving your desired outcomes. I offer therapy in different languages and are passionate about supporting individuals and couples in their personal journeys.


I believe that psychotherapy is "gentle activism"; it creates better interpersonal connections, fostering a more harmonious world. For me, psychotherapy is the most rewarding profession. Seeing people flourish in their experience of life and become who they want to be gives us a deep sense of integrity.

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We offer therapy in English, Italian, French and Spanish.

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How do we work?

Individualised treatment in the container of a therapeutic relationship

UNIQUENESS

At Numina, we uphold the notion that every person is truly unique in who they are, and my practice moves away from the one-size-fits-all approach to therapy.

Instead, I see people for their uniqueness, bearing in mind the close ties between the body and mind.

I draw on theories from a vast array of models to account for variables that can be missed in many clinical approaches to therapy.

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INCLUSIVITY

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At Numina, many of us have lived in different countries over the course of our life, We have experienced first-hand the impact that culture and socio-economic background can have on our sense of belonging, and our understanding of ourselves and others.


In our practice we adopt a gender-sensitive and multicultural approach, welcoming clients from all walks of life.

SAFETY

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We take a gentle person-centred stance and I approach each client with curiosity and presence, to better understand the nature of your particular concerns.

Together, we work collaboratively to create a treatment plan that ensures each of your needs is met and we move at a pace that works for you.
We hope to facilitate a safe environment that evokes your natural capacities for healing and growth.

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What can we help you with?

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INTEGRATIVE PSYCHOTHERAPY - We can help with a variety of symptoms

  • Symptoms of anxiety and/or depression

  • Navigating relationship issues

  • Attachment style and repair

  • Navigating significant life transitions (change of work, country, relationship, and more)

  • Grief and loss

  • Racial and Migration issues

  • Dealing with stress, anger, self-esteem issues, social isolation/anxiety

  • Overcoming a history of trauma, PTSD and C-PTSD

  • Navigating lifestyle issues, such as reduced quality of life due to illness or undesired coping mechanisms

  • Personal development and growth

  • Undo influence and high control group

  • Improving your relationship or receiving support in de-coupling

INTEGRATIVE ATTACHMENT THERAPY (IAT)

  • Irene is a qualified IAT practitioner who helps people with attachment disturbances through the three-pillar approach to attachment repair.

Moreover, we offer therapy in 4 languages, English, Italian, Spanish & French.

In an ever-changing, at times unstable and chaotic world, a therapeutic relationship can offer deep stability.

Potential Outcomes

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  • Living life more true to who you are

  • Letting go of burdens that you may have been carrying for years, so that you can live a fuller life

  • Becoming closer to the people you love and creating meaningful relationships

  • Feeling that you belong, love and are loved

  • Reclaiming a vibrant life after years of difficulty and stagnation

  • Making the changes at work and in your life that you have always desired

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Book a FREE 15 minute consult call to discuss any queries
 
During our call, you will be invited to share the reason/s you are seeking therapy, and we will make sure we are the right therapist for you.

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